Classes - Johannesburg

Below, are the general classes offered in Gauteng.

There are also monthly Saturday classes not advertised here, run by various facilitators. For more information, please contact Carolina on 011 884 6403.

Classes by WEEKDAY

Select the day from the tabs below to quickly access information about classes on that specific day.

Now is the time to grow and expand our lives with joyous strength, a sense of abundance and a sense of communal togetherness.

I will be developing a series of classes. We will be working on the main source, theme of Biodanza - Instincts and Existential Questions.

Where do I want to live?

We all need to find the place where we are able to live fully and develop. It could be nature, or city life. For each person, there can be a different place.

Instincts related to this are: a protective space, migration, balance (peace, rest), maternal, paternal (first place one felt safe).

Who do I want to live with?

To live with someone might be the most difficult challenge of our life!!

The great secret is to differentiate the link with a friend, a work companion, a passing lover, the love of a life partner!

Instincts related are: coming together, enjoying people, gregarious fun, seduction, sexual, fusion and separation.

Life is a constant ebb and flow of coming together and separating out...

What to do in life?

Many people do a job they hate; others don't know what they like; some others need a change and they are unaware of this. The aim is to be faithful to oneself and achieve professional development and personal harmony.

Instincts related: feeding, fight-flight, exploratory (innovation, curiosity), a healthy connection to one's own needs and wants.

According to Rolando Toro Araneda (creator of Biodanza), instincts carry key information for our life. And we need to actively take steps to become aware and know our instincts are healthy and well integrated.

In Biodanza we awaken the source of instinct within a social context - community - so as to develop the force of instinct in feedback with others, to awaken this strong energy taking into consideration the other, others and the environment that surrounds us.

There are specific dances for each instinct that we shall be dancing, and there are questions that help connect with the instinct. And we answer these questions and then life changes. So it is important to constantly renew our connection to instinct that allows us adapt, change and grow.

See you there! 

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